10 months ago I built a DIY Wooden Squat Rack made primarily out of 4x4s. I've been using this homemade squat rack to squat with two or three times a week since it was built. The good news is it's...

Now is as great a time as ever to turn your garage into a gym. However, you also probably don't want to drop more money than necessary to build out a garage gym. I totally get it. The key to how...

I never actually intended to buy a pair of Ethos knee sleeves. I have a pair of Rehband Original 7mm Knee Sleeves that I have had for years now and still love them. However, when you leave your knee...

Winter is Coming. Once the leaves start falling, getting your garage gym ready for the winter should be something every garage gym owner should begin prepping for. No sense in sugar-coating it....

There's nothing inherently wrong with lifting straight off a garage gym floor. However, nothing is better than doing cleans on an actual lifting platform. In this article, I'm going to show you, step...

At some point in all our lifting careers, we reach a point where we notice someone else in the gym wearing weightlifting shoes. Typically, this person is pretty skilled in their lifts and usually...