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3 Reasons Athletes Should Power Clean
The 9 Catapult Metrics That I Use the Most
DIY Lifting Platform
Recent Posts
I got an email last week that Sorinex had bumpers in stock. In the summer of 2020, finding bumpers in stock is like finding an oasis in a scorching desert. I had a pair of 45-pound Recon Lite Bumpers...
I recently picked up a pair of Adidas Powerlift 4s. If you know me at all you may ask why would someone who primarily Olympic lifts get a pair of powerlifting shoes? Well, I got a great deal on them...
My first pair of weightlifting shoes were a pair of Adidas Adistar 2000 Wood Sole Shoes. I wore those shoes until the shoe literally, after 15 years, disintegrated from the heel. They came with me...
Will Gym Equipment Rust in a Garage? (Yes, but you can prevent it!)
Building and outfitting a garage gym is one of the best investments you can make if you're a workout warrior. The last thing you want is for your investment to get ruined, which begs the question:...
You've outfitted your garage gym with all the basic essentials. You have a rack, a barbell, plates and maybe even a bench. You have everything you need to do a limitless amount of workouts. Now...
If you're reading this, then you probably already know that when I say, "Which is the best barbell?", I'm not just talking about Uesaka vs Eleiko. I mean the best barbell, period. Almost any serious...