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Category: Football

link to Average Height and Weight of NFL Long Snappers (2023)

Average Height and Weight of NFL Long Snappers (2023)

I've been a collegiate sports performance coach for 20 years. One thing I always felt was effective was showing guys the heights and weights of players at their position in the NFL. It helped give...

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link to Average Height and Weight of NFL Punters (2023)

Average Height and Weight of NFL Punters (2023)

I've been a collegiate sports performance coach for 20 years. One thing I always felt was effective was showing guys the heights and weights of players at their position in the NFL. It helped give...

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link to Average Height and Weight of NFL Kicker (2023)

Average Height and Weight of NFL Kicker (2023)

I've been a collegiate sports performance coach for 20 years. One thing I always felt was effective was showing guys the heights and weights of players at their position in the NFL. It helped give...

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link to Football Strength Training (A Complete Guide)

Football Strength Training (A Complete Guide)

I've been working as a sports performance coach with college football teams for almost twenty years, both as a Strength and Conditioning Coach and as a Sports Scientist. I've also been fortunate over...

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link to How To Increase Your Strength For Football

How To Increase Your Strength For Football

Improving your strength in the off-season can pay huge dividends on the football field in the fall. Being stronger can help you get off blocks easier, break tackles and drive people off the line of...

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link to Is Jumping Rope Good For Football Players?

Is Jumping Rope Good For Football Players?

I'm not going to bury the lead here, so yes, jumping rope is great for football players! Jumping rope has a ton of benefits for athletes. It can increase heart rate, improve foot speed and improve...

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About Horton Barbell

Jen and Ryan

Coach Ryan Horton has worked as a Strength and Conditioning Coach and Sports Scientist for 20 years at schools like the University of Tennessee, Temple and Georgia Tech. The mission of Horton Barbell is to help as many athletes (and coaches) as possible maximize their athletic potential.

About Coach Horton

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