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Category: Football

link to Average Height and Weight of NFL Running Backs in 2023

Average Height and Weight of NFL Running Backs in 2023

I've been a collegiate sports performance coach for 20 years. One thing I always felt was effective was showing guys the heights and weights of players at their position in the NFL. It helped give...

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link to Average Height and Weight of NFL Quarterbacks in 2023

Average Height and Weight of NFL Quarterbacks in 2023

I've been a collegiate sports performance coach for 20 years. One thing I always felt was effective was showing guys the heights and weights of players at their position in the NFL. It helped give...

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link to Should Football Players Lift In-Season? (Yes, Here’s Why)

Should Football Players Lift In-Season? (Yes, Here’s Why)

Whether football players should lift in-season is one of those questions that I get asked quite a bit, yet am always surprised when I do. For me, the answer is ridiculously obvious - yes, of course...

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link to Should Football Players Power Clean? (3 Reasons Why)

Should Football Players Power Clean? (3 Reasons Why)

The Power Clean is the most popular lift among all of the Olympic Lift variants done with football players. But, while athletes all over the country from high school weight rooms all the way to NFL...

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link to What is a Good Broad Jump for College Football?

What is a Good Broad Jump for College Football?

The broad jump is one of a handful of tests generally used to evaluate potential college football players. So, as a high school recruit, I understand the curiosity about what is considered a good...

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link to 10 Best Exercises For Football Players To Maximize Training

10 Best Exercises For Football Players To Maximize Training

You're stranded on a deserted island and you can only take 10 exercises with you to train for football. Which 10 do you take? It's an interesting question for strength and conditioning nerds like...

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About Horton Barbell

Horton Barbell was created by Ryan Horton who has served as a Sports Performance Coach for almost 20 years. My mission is to create a training resource to help as many coaches and athletes as possible maximize athletic potential.

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