Garage Gym Tips – Horton Barbell

4 Ways to Wear Your Garmin with Wrist Wraps

I get asked quite a bit about how to wear a fitness-tracking device like a Garmin Watch with a pair of wrist wraps. Some of us (myself included) can get pretty obsessed with our wearable tech -...

4 Ways to Wear Your Samsung Galaxy Watch with Wrist Wraps

I get asked quite a bit about how to wear a fitness-tracking device like a Samsung Galaxy Watch with a pair of wrist wraps. Some of us (myself included) can get pretty obsessed with our wearable...

4 Ways to Wear Your Fitbit with Wrist Wraps

I get asked quite a bit about how to wear a fitness-tracking device like a Fitbit with a pair of wrist wraps. Some of us (myself included) can get pretty obsessed with our wearables - whether it's a...

Medicine Ball vs Kettlebell (Differences, Pros, Cons)

Medicine Balls and Kettlebells are two of the most popular and versatile pieces of equipment used in fitness and strength training. Medicine Balls, also known as Wall Balls or Slam Balls, is a...

Wall Balls vs Slam Balls (Differences, Pros & Cons)

Medicine Balls have been a popular tool in strength and conditioning for decades. They are versatile and can be used for a wide range of exercises and movements, making them a great addition to...

Can Medicine Balls Be Slammed? (It depends)

Medicine Balls are an amazing tool to use as part of a complete strength and conditioning program. They can be used to help develop power. They can be used to learn technique that will carry over...