When shopping for a new elliptical, there are a lot of features that go into the decision-making process. How smooth is it, how much incline does it have, does it have a tv and what’s the price are...
Category: Garage Gym
Sooner or later on our lifting journeys, there comes a time when we start to notice other lifters lifting with lifting straps and wonder if we should get a pair too. The problem is, not only can...
In the market for a hex bar? Not looking forward to going to a half dozen different stores (both in-person and online) to do some price comparison shopping? First, I don't blame you cause that's a...
I recently picked up a couple of stall mats from Northern Tool for my garage gym. I've been a sports performance coach for 20 years in collegiate athletics so I've seen (and installed) my fair...
Lasso Straps are generally the first type of lifting strap that most of us are introduced to first in our lifting careers. Maybe you saw someone at the gym using a pair or maybe you just got tired...
Whether you're an athlete, a Crossfitter or just someone getting ready for the beach - pull-ups should be a staple in your training program. They are, in my opinion, the most effective upper body...
