I’ve been a college sports performance coach for 20 years and have used hundreds of medicine balls over that course of time. This includes all different brands and styles. Recently, I decided to do my own side-by-side comparison. So, I bought 10 different medicine balls. Some are med balls that I’ve used before and I…
I’ve used quite a few brands of medicine balls over 20 years of working in college weight rooms. Recently, I decided to do my own side-by-side comparison. So, I bought 10 different medicine balls. Some are med balls that I’ve used before and I added in a few more popular medicine balls to try out….
Medicine Balls are an amazing tool to use as part of a complete strength and conditioning program. They can be used to help develop power. They can be used to learn technique that will carry over to Olympic lifts. They can be used to develop core strength. The list goes on and on. But, the…
I’ve used quite a few brands of medicine balls over 20 years of working in college weight rooms. Recently, I decided to do my own side-by-side comparison. So, I bought 10 different medicine balls. Some are med balls that I’ve used before and I added in a few more popular medicine balls to try out….
I’ve been a college sports performance coach for 20 years and have used hundreds of medicine balls over that course of time. This includes all different brands and styles. Recently, I decided to do my own side-by-side comparison. So, I bought 10 different medicine balls. Some are med balls that I’ve used before and I…
I’ve been a college sports performance coach for 20 years and have used hundreds of medicine balls over that course of time. This includes all different brands and styles. Recently, I decided to do my own side-by-side comparison. So, I bought 10 different medicine balls. Some are med balls that I’ve used before and I…
I’ve been a college sports performance coach for 20 years and have used hundreds of medicine balls over that course of time. This includes all different brands and styles. Recently, I decided to do my own side-by-side comparison. So, I bought 10 different medicine balls. Some are med balls that I’ve used before and I…
I’ve used quite a few brands of medicine balls over 20 years of working as a strength and conditioning coach in collegiate weight rooms. However, I’ve never really done a side-by-side comparison of all the top medicine balls… until now. On Cyber Monday I purchased 10 different medicine balls – different brands and different styles….
When shopping for a new elliptical, there are a lot of features that go into the decision-making process. How smooth is it, how much incline does it have, does it have a tv and what’s the price are all popular means to which to filter through ellipticals until you find the one you want. But,…
Sooner or later on our lifting journeys, there comes a time when we start to notice other lifters lifting with lifting straps and wonder if we should get a pair too. The problem is, not only can lifting straps be tricky to get the hang of, there are all kinds of different styles and brands…