If you workout in a garage gym long enough, eventually you're going to end up with rust on your barbell. Between sweat, heat and humidity it's bound to happen sooner or later. Don't worry though,...
Category: Garage Gym
I've been wearing my Adidas Adipower 2s for almost two years now. As you might imagine, considering they've been my shoe of choice for that long, I'm a big fan of the Adipower 2 weightlifting...
As any home gym owner knows, there is no such thing as 'cheap' gym equipment. That's why learning how to clean dumbbells and keep them looking great and working great is critical to making your...
A Hex Bar (or Trap Bar as it's often called) is a specialty bar that is many times the first bar added to a home gym after a standard barbell. But, unlike standard Olympic barbells that all weigh...
It's hard to beat gym chalk to keep your hands dry and improve your grip when lifting. I use chalk in my workouts almost every day, for all kinds of exercises like cleans, pulls, rows and...
Bumper plates are an expensive, but necessary addition for many home gym owners. So, figuring out how long bumper plates will last is a critical piece of information when determining how big of an...