I’ve used quite a few brands of medicine balls over 20 years of working in college weight rooms. Recently, I decided to do my own side-by-side comparison. So, I bought 10 different medicine balls. Some are med balls that I’ve used before and I added in a few more popular medicine balls to try out….
I’ve used quite a few brands of medicine balls over 20 years of working in college weight rooms. Recently, I decided to do my own side-by-side comparison. So, I bought 10 different medicine balls. Some are med balls that I’ve used before and I added in a few more popular medicine balls to try out….
I’ve been a college sports performance coach for 20 years and have used hundreds of medicine balls over that course of time. This includes all different brands and styles. Recently, I decided to do my own side-by-side comparison. So, I bought 10 different medicine balls. Some are med balls that I’ve used before and I…
I’ve been a college sports performance coach for 20 years and have used hundreds of medicine balls over that course of time. This includes all different brands and styles. Recently, I decided to do my own side-by-side comparison. So, I bought 10 different medicine balls. Some are med balls that I’ve used before and I…
I’ve been a college sports performance coach for 20 years and have used hundreds of medicine balls over that course of time. This includes all different brands and styles. Recently, I decided to do my own side-by-side comparison. So, I bought 10 different medicine balls. Some are med balls that I’ve used before and I…
I’ve used quite a few brands of medicine balls over 20 years of working as a strength and conditioning coach in collegiate weight rooms. However, I’ve never really done a side-by-side comparison of all the top medicine balls… until now. On Cyber Monday I purchased 10 different medicine balls – different brands and different styles….
Sooner or later on our lifting journeys, there comes a time when we start to notice other lifters lifting with lifting straps and wonder if we should get a pair too. The problem is, not only can lifting straps be tricky to get the hang of, there are all kinds of different styles and brands…
In the market for a hex bar? Not looking forward to going to a half dozen different stores (both in-person and online) to do some price comparison shopping? First, I don’t blame you cause that’s a ton of time and energy. Second, you don’t need to because I already did. I went through and picked…
I recently picked up a couple of stall mats from Northern Tool for my garage gym. I’ve been a sports performance coach for 20 years in collegiate athletics so I’ve seen (and installed) my fair share of gym flooring. I also currently use stall mats from Tractor Supply Company for the majority of my gym…
Lasso Straps are generally the first type of lifting strap that most of us are introduced to first in our lifting careers. Maybe you saw someone at the gym using a pair or maybe you just got tired of losing your grip when trying to do heavy barbell shrugs. Whatever the reason, you bought yourself…