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Half-Gassers (Daily Workouts – 040324)

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Half Gassers

10 Half Gassers

Goal Time: 20 seconds
Rest Time: 45 seconds

A Half-Gasser is a sprint across the football field from one sideline to the other and back.

Coach’s Notes

If you don’t have access to a football field, find a replacement that is roughly 50 yards.

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