Horton Barbell is expanding. We’re excited to announce that we have acquired CrossFitSunnyvale.com.
If you’re new to Horton Barbell, we are an online strength and conditioning resource for athletes and coaches looking to maximize their potential.
Horton Barbell was founded by Coach Ryan Horton who has 20 years of experience working as a collegiate strength and conditioning coach and sports scientist. He created Horton Barbell as a means to pass on the knowledge he has accrued throughout his career to try to help others achieve their goals.
Here is some of the content you can expect to find on Horton Barbell.
Sports Performance Info
Horton Barbell contains an ever-growing amount of articles discussing all aspects of sports performance. We also have sport-specific information for multiple sports including football, basketball, baseball, soccer and more.
Here are some of our most popular Sports Performance articles.
General Strength Training Info
In addition to our sports performance knowledge, Horton Barbell also has a growing collection of general strength training info.
So, if for example, you need an alternative for the exercise listed in your strength program or you’re curious of the differences between two particular exercises – there is a good chance we’ve covered it.
Here is an example of some of our General Strength articles:
Garage Gym Info
Finally, because Coach Horton loves working out of his garage, he shares tips, DIY how-tos and product recommendations.
Here are some examples of what you can expect to find within Horton Barbell’s Garage Gym content.
And Much More…
Our goal at Horton Barbell is to provide as much value as possible to both athletes and coaches so that they can optimize their performance on game days.
We’re constantly adding new knowledge every single day so make sure to check back often to see what’s new and follow Coach Horton on social media to get even more training insight.