Upper Deck (Daily Workouts – 060226)

Before Getting Started

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Workouts are Monday-Friday. Workouts are posted between 7 and 8pm EST the night before.
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06/02/26

After the Deadlifts yesterday, I think we’ve EARNED ourselves an upper body day.

Bench, Chin-ups, Shoulders and plenty of arms. Should be an awesome day.

Only real note I have is if you don’t have access to a Dip bar, then Close Grip (Diamond works too) Push-ups are a solid substitute.