Strength Programs
Are you “new school” or “old school”?
Whether you want to train with an app that tracks your progress and allows you to compete against thousands of others or if you just want an old-school program that you can print out… I have you covered.
New School
Join a training team or purchase an individual program with Horton Barbell on the TrainHeroic app.
- Access workouts right on your phone, along with videos and instructions for exercises.
- Easily track your progress for each workout and lift.
- Compete against thousands of others on full workouts and even lifts like Bench, Squat and Clean.
Old School
Pick up a PDF program in the Horton Barbell shop that you can print out and take to the gym with you.
- Programs are instantly emailed to you so you can get started immediately.
- Programs include instructions on how to read the sets, reps and percentages (if applicable) to make them easy to follow.
About Coach Horton
Coach Horton has worked as a Strength and Conditioning Coach and Sports Scientist in collegiate athletics for 20 years.
Coach Horton is currently the Head Football Strength Coach at Prior to Buffalo, he served as the Director of Sports Science at Georgia Tech. His career has also included stops at the University of Tennessee, Temple University, FIU and Elon.
He’s had the opportunity to work with some of the best coaches and athletes in college sports and has accumulated a wealth of knowledge over the years training and competing at the highest level.
His new mission, Horton Barbell, is designed to be a platform to share that knowledge with as many coaches and athletes as possible to help them maximize their potential.
Places I’ve Worked
Testimonials
