2 Simple Pull-up Progressions (Go From Zero To 10)
Pull-ups are more than just an upper-body exercise; they’re a benchmark of strength, endurance, and personal progress. Whether you’re an elite athlete looking to up your game or a beginner dreaming of nailing that first full pull-up, mastering this classic move can feel like a daunting task. But fear not! I’ve been a Collegiate Strength…