Skip to content
Horton Barbell Logo 3
Search
  • Articles
    • General Strength
    • Speed and Agility
    • NFL Combine
    • Sports Science
    • Football
    • Baseball
    • Basketball
    • Soccer
  • Exercise Library
    • Olympic Lifts
    • Lower Body Lifts
    • Upper Body Lifts
    • Arm Farm
    • Core Exercises
    • Plyometrics
    • Warm-Up
  • Garage Gym
    • Garage Gym Tips
    • DIY Projects
    • Recommended Equipment
  • Shop Programs
  • Testimonials
  • About Us

Category: Articles

link to 7 Best Power Exercises for Basketball Players

7 Best Power Exercises for Basketball Players

Becoming a more explosive basketball player should be priority number one every off-season. Basketball is a game that is often won and lost based on the speed and explosiveness of the players on the...

Continue Reading
link to Average Height and Weight of NFL Long Snappers (2023)

Average Height and Weight of NFL Long Snappers (2023)

I've been a collegiate sports performance coach for 20 years. One thing I always felt was effective was showing guys the heights and weights of players at their position in the NFL. It helped give...

Continue Reading
link to Average Height and Weight of NFL Punters (2023)

Average Height and Weight of NFL Punters (2023)

I've been a collegiate sports performance coach for 20 years. One thing I always felt was effective was showing guys the heights and weights of players at their position in the NFL. It helped give...

Continue Reading
link to Average Height and Weight of NFL Kicker (2023)

Average Height and Weight of NFL Kicker (2023)

I've been a collegiate sports performance coach for 20 years. One thing I always felt was effective was showing guys the heights and weights of players at their position in the NFL. It helped give...

Continue Reading
link to 7 Best Power Exercises for Soccer Players

7 Best Power Exercises for Soccer Players

Becoming a more explosive soccer player should be priority number one every off-season. Soccer is a game that is often won and lost based on the speed and explosiveness of the players on the...

Continue Reading
link to 10 Best Exercises for Wrestling To Maximize Performance

10 Best Exercises for Wrestling To Maximize Performance

When designing a wrestling strength and conditioning program, figuring out what the best exercises are to decrease the risk of injury and improve performance is critical. This is because we're almost...

Continue Reading
Page 1 Page 2 Page 3 … Page 25 NEXT »

About Horton Barbell

Jen and Ryan

Coach Ryan Horton has worked as a Strength and Conditioning Coach and Sports Scientist for 20 years at schools like the University of Tennessee, Temple and Georgia Tech. The mission of Horton Barbell is to help as many athletes (and coaches) as possible maximize their athletic potential.

About Coach Horton

Connect With Me

Most Popular Posts

10 Best Exercises for Football Players

Best Flooring For a Garage Gym

DIY Landmine Attachment w/ Tennis Ball

Med Ball Slam Alternatives

  • About Us
  • Contact
  • Disclaimers Page
  • Privacy Policy
© 2023 Copyright Horton Barbell