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Category: Articles

link to The 7 Best Upper Body Exercises For Baseball Players

The 7 Best Upper Body Exercises For Baseball Players

Having a strong upper body is essential for baseball players. A strong upper body will help you hit farther, throw harder, and be resilient to injury. It is even more important that baseball players...

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Horton Barbell was created by Ryan Horton who has served as a Sports Performance Coach for almost 20 years. My mission is to create a training resource to help as many coaches and athletes as possible maximize athletic potential.

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