Garage Gym

Warm Body Cold Mind Weightlifting Straps Review

Warm Body Cold Mind Weightlifting Straps Review

I’ve tried and tested over a dozen different lifting straps over 20 years of weightlifting, including different brands and different styles. These weightlifting straps from Warm Body Cold Mind have become my new “go-to” weightlifting strap. In this review, I’ll tell you why they’re my new favorite weightlifting strap and even who I would recommend…

How Wide Should Dip Bars Be? (Suggestions + Brand Spec Ex.)

How Wide Should Dip Bars Be? (Suggestions + Brand Spec Ex.)

Whether you’re a professional athlete, or someone just beginning your physical fitness journey, incorporating dip bars into your routine can prove immensely beneficial. Dip bars, also known as parallel bars, are a versatile piece of gym equipment used primarily for upper body exercises, specifically Dips. They are pivotal in developing and strengthening multiple muscle groups,…

Chalk vs Lifting Strap (Which is Better – Pros & Cons)

Chalk vs Lifting Strap (Which is Better – Pros & Cons)

Chalk and Lifting Straps are the two most effective ways at improving your grip strength when lifting weights and can help protect your hands from excessive wear and tear. But, the question this article is going to tackle is – is one of these lifting accessories better than the other for grip dominance in the…