Legs feed the beast, but who doesn’t like to have a jacked upper body. Here is our growing collection of Chest, Shoulders and Back exercises to build a strong and powerful top half.
Looking for Arms? They have their own page -> Arm Farm.
Legs feed the beast, but who doesn’t like to have a jacked upper body. Here is our growing collection of Chest, Shoulders and Back exercises to build a strong and powerful top half.
Looking for Arms? They have their own page -> Arm Farm.
