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20 Minute Run (Daily Workout – 041024)

ByCoach Horton Updated On

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Remind Me Of Tomorrow’s Workout

4/10/24

20 Minute Run

This one is about as simple as it gets. Try to cover as much distance as you can in 20 minutes.

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Ryan Horton is a Certified Strength and Conditioning Specialist (CSCS) who has served as both a Head Strength and Conditioning Coach and as the Director of Sports Science during his 20 year career at elite collegiate programs including the University of Tennessee, Temple University and Georgia Tech. He also holds an Exercise Science degree from Otterbein College where he was captain of the football team.

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